Sleep problems Tension headaches Be sure to talk to your health care provider about the pros and cons of using meditation if you have any of these conditions or other health problems. In some cases, meditation can worsen symptoms associated with certain mental and physical health conditions. Meditation isn't a replacement for traditional medical treatment.
Despite innumerable organizations existing that tackle catastrophes and injustices, the world seems as troubled as ever. I believe it is because we are not removing the root of the problem, which is inner turmoil among the masses, and specifically in people of power.
With the practice of meditation, this inner turmoil could be settled in the general population and ultimately among people of influence.
We have been essentially cutting off the sharp thorns of a plant, instead of uprooting it. Trimming a problem down to size allows it to grow back and to haunt us again. I see meditation, as a vehicle of inner transformation, to be the primary instrument to obtain world peace.
But first, we should define what meditation is.
Meditation, at its most fundamental level, is the absence of thought, and complete awareness. Why is this state important to achieve in our present world? If we believe in negative thoughts, we not only set ourselves on a dangerous path of self-destruction, but also the destruction of others Firestone, Lisa.
So, integrating meditation into each society as a primary way of balance and anti-destruction will keep world calamities at bay. With the daily practice of meditation, these negative thoughts either dissipate or are not heeded Beyond The Mind. There has been controlled studies on the effects of meditation, particularly of meditation centered on the state of awareness without the engagement of thoughts, that show that people can easily and profoundly be affected by meditation.
According to the website Beyond The Mind, the largest and most professional study on the positive effects of meditation was done by Dr. For the past 15 years, he has conducted clinical trials and scientific investigations into the practical applications of meditation. In addition, ailments such as asthma and ADD were profoundly curbed and even eliminated.
If these effects were replicated throughout the world, the world would know a newfound peace. From the disappearance of negative thoughts and garnered balance, to healing physical and psychological ailments, meditation, if practiced on a global scale, could be the solution to world calamities.
Though it seems to be an innocuous practice, the transformation of the general public, and most essentially, of people in power, could bring about a new era of peace. Why not make this a global initiative, especially in light of global organizations having ultimately no solution to the ensuing chaos of the world.Meditation Can Bring About World Peace We have the United Nations, UNESCO, the Global Peace Foundation, the International Peace Institute, and many more organizations that strive to bring peace to a constantly chaotic world.
With the daily practice of meditation, A persuasive essay is a form of academic writing that is built around a. Article form. Essay by Anonymous User, High School, 12th grade, A+, March download word file, 4 pages download word file, 4 pages 11 votes/5(11).
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But in the study of meditation there is another complication: many of the researchers, and therefore the reviewers of journal articles, are personally invested in meditation not only as practitioners and enthusiasts but also as providers of meditation programmes from .
As the troubled youth of the 's matures into the professionals of the 's, the practice of meditation has been incorporated into the medical field and studied for its effect on the body and mind/5(11).